La Voz News

Sleep: It’s a Big Deal

Mary Sullivan, Director of Health Education and Wellness

October 8, 2016

Healthy sleep habits should be a priority for students who find themselves drifting off or failing to pay attention during class. The Center for Disease Control has found one in three U.S. adults typically sleep less than seven hours a night. However, the quantity and quality of sleep have a profound...

App Review: My Fitness Pal

Mark Aquino, Staff Writer

October 21, 2013

Sometimes taking note of what you eat can be time consuming and tedious. My Fitness Pal, a free application, simplifies diet goals with a few taps on your smartphone. You can search for a food item in the app’s database or simply scan the item’s barcode. You can add your own recipes or...

“The Mark of Athena” leaves its mark

“The Mark of Athena” leaves its mark

Noopur Jatania

October 20, 2012

"Mark of Athena" is the third installment in the "Heroes of Olympusz' series. The fact that this book is written by Rick Riordan automatically makes it a must read. The book was released on the Oct. 2, a year after the "Son of Neptune" came out. If you haven't read any Rick Riordan books, here is what...

How not to be 1 in 4 students with an STD

How not to be 1 in 4 students with an STD

Indigo Tabasa, Helen Koh

November 29, 2010

The "it won't happen to me" complex has blinded people of all ages for many years. However, anything can happen in the realm of the unknown, especially when it comes to contracting diseases that are self-inflicted or occur naturally.  Sexually Transmitted Diseases, or Sexually Transmitted Infe...

Simple tips to get in shape this summer

Sadhna Samarantai

August 3, 2010

It was the first day of perfect bay area summer when the pizza delivery man rang my doorbell. I ran up my flight of stairs and back down hunting for my wallet while panting like a dog – it was a lot of stairs. By the end of the search, I was too tired to grab the pizza coupon screaming my name from t...