La Voz News

How To: Staying fit on a tight schedule

Angel Johnson, Staff Writer

November 12, 2013

When many college students are busy with work and school, who has time to work out? Freshmen 15 does not have to be problem with the new Tabata workout. CJ Jones, fitness center coordinator at De Anza College, said can give you a workout in 15 minute or less with a quick warm up, Tabata...