Exercise plays a large role in the lives of De Anza College students, but with the pandemic in full swing, many have had to find new ways to stay in shape.
Intercollegiate concussions are no joking matter, especially considering approximately 10,500 college athletes suffer from concussions yearly, with a steady rise in cases according to a study conducted...
The De Anza Lifetime Fitness & Wellness Center is quiet upon entering it during the early afternoon. The only audible sounds are the machines being used, the background music being played and the...
Nutritional labels are your window into what you’re eating. It lists serving size, calories and nutrient information. Consider snack food for mid-morning or afternoon munchies, which should be between...
Tucked away under the campus center is the student health services department. When you walk in, you find several free self serve items from common medicines, feminine products, condoms to toothpaste....
Mondays are a particularly good day to revisit your resolutions according to a joint public health initiative from Johns Hopkins, Columbia, and Syracuse Universities called Monday Campaigns.
That’s...
A new study by the Community College Equity Assessment Lab (CCEAL) at San Diego State University found that approximately one-third of community college students experience the threat of homelessness and...
It will have been 13 days since the election when this column runs, and I expect the palpable sense of heightened anxiety and stress on campus will continue to be felt by many. Similar to the aftereffects...
Health Services is here to help you get through the first weeks of the quarter smoothly. We are located next to College Life - where you got your photo ID, in the lower level of Campus Center building....
