The voice of De Anza since 1967.

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The voice of De Anza since 1967.

La Voz News

The voice of De Anza since 1967.

La Voz News

The Wim Hof breathing method is named for its creator Wim Hof, commonly known as The Iceman. Hof is seen here submerging himself in a tub of ice.

Wim Hof breathing method offers almost instantaneous results

Nitya Peumans, Reporter | January 26, 2021

The Wim Hof breathing technique reduced stress and stretched my breathing capability beyond what I could imagine in just three sessions. Wim Hof, or the Iceman, is renowned for holding his breath underwater...

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