La Voz News

3 free at-home exercise channels to keep you fit during the pandemic

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Caden Zhao, Reporter

June 4, 2020

In the time of lockdown and physical restraint, it’s even more important to keep your body active and healthy at home.  I recommend three channels that are doable and heavy equipment-free - at most a mat is required.  Yoga With Adriene: 5 out of 5 stars With 7 million subscribers, “Yoga With Adrie...

Lifetime Fitness and Wellness Center sent to viability review

Ethan Maneja, Staff Reporter

June 4, 2018

De Anza’s Instructional Planning and Budget Team voted to send the Lifetime Fitness and Wellness Center community education program for viability review on May 22 and voted to request hiring an additional chemistry instructor to meet student demand. The Wellness Center sells memberships to students...

How To: Staying fit on a tight schedule

Angel Johnson, Staff Writer

November 12, 2013

When many college students are busy with work and school, who has time to work out? Freshmen 15 does not have to be problem with the new Tabata workout. CJ Jones, fitness center coordinator at De Anza College, said can give you a workout in 15 minute or less with a quick warm up, Tabata...

App Review: My Fitness Pal

Mark Aquino, Staff Writer

October 21, 2013

Sometimes taking note of what you eat can be time consuming and tedious. My Fitness Pal, a free application, simplifies diet goals with a few taps on your smartphone. You can search for a food item in the app’s database or simply scan the item’s barcode. You can add your own recipes or...