exercise Archives - La Voz News

Taking a walk is time-consuming but worth it

Emjay Troxclair, Reporter/copy editor | March 25, 2021

I took a walk every evening for a few days, boosting my mood and relieving stress.

De Anza College students find new ways to exercise in pandemic

Kaveh Nasseri Mashhadi, Reporter | November 28, 2020

Exercise plays a large role in the lives of De Anza College students, but with the pandemic in full swing, many have had to find new ways to stay in shape.

3 free at-home exercise channels to keep you fit during the pandemic

Caden Zhao, Reporter | June 4, 2020

In the time of lockdown and physical restraint, it’s even more important to keep your body active and healthy at home. I recommend three channels that are doable and heavy equipment-free - at most...

Got a break between classes? Try these tips to pass the time

Leticia Castro | March 4, 2014

Going from class to class while juggling homework and work, busy college students hardly have any time to think about staying in shape and getting daily exercise. “I only have a few minutes between...